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The clothing you wear to work out is just as important as bringing water with y ...
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Fitness for Girls

 
 
Fitness for Girls - Summer program at Aspire 2017
 
Join an exclusive girls only event]
 
6-24 August 2017 (Sunday - Thursday)
 
Ages 6-15 years
 
5 to 10 years 9:00am - 10:30am
 
11 to 15 years 11:00am to 12:30pm
 
Keep fit & stay active this summer at Aspire
 
Ladies Sports Hall & Aspire Dome
 
Fitness for Girls Program at Aspire 2017 (6 - 10) Years - Register here!

Aerobic kids
Zumba kids
Fun Games
Walking and running in door
Gymnastic

Fitness for Girls Program at Aspire 2017 (11 - 15) Years - Register here!
 
Aerobic cardio fitness, fat burning exercises
Zumba movement with music
Walking and running indoor
Abdominal and condition exercises
Stretching
Gymnastique


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