Eat Well, Live Well | Life In Aspire

HIGHLIGHTS

10 Years in Aspire Zone Foundation

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When is the Best Time of the Day to Exercise?

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It is Aspire Zone!

¼ Million international visitors per year ...
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Step Into Health: Importance of sport clothes

The clothing you wear to work out is just as important as bringing water with y ...
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Eat Well, Live Well

The Torch Wellness Program. Eat Well, Live Well

A new Healthy concept empowered in collaboration with Aspire nutrition team. A la carte specialties available in our lounges and restaurants.

For more information or reservations please call 4446 5600 or email restaurant.reservations@thetorchdoha.com

- Physical activity and children

Family Activities

Spend some together-time with these family activities that foster sharing, learning and fun. Your kids will be glad you did.

What to do?

 Get fit and spend some time at Aspire Park by making use of the free outdoor fitness equipment. With hundreds of exercise stations spread across Aspire Zone.

Wellbeing

Life in Aspire offers you the best tips, concepts and offers to enjoy a healthy lifestyle at Aspire Zone.

Dining in Aspire Zone

Experience Aspire Zone's wide range of restaurants that suits everybody's taste.

Stay fit

Maintaining healthy fitness isn't always so easy. That's why there's this page to guide you through nutrition and health tips. The key to staying in shape isn't just what you eat.