The clothing you wear to work out is just important as bringing water with you. It is recommended that you wear sports pants, a loose fitting t-shirt, and sports shoes.
How do you choose the right clothing for hot or cold weather?
© 2014 Step Into Health Magazine Issue 6
- When is the Best Time of the Day to Exercise?- Osteoporosis and Exercise- Young Qatari Talents Shine at Aquathon Series- Choosing the right shoes for walking- SIH application gets Qatar moving